FIVE & FIT PROGRAM
The Five & Fit Program is an intergenerational health and fitness program.
Seniors encourage children to:
-Make healthy food choices.
-Get regular exercise.
-Engage in healthy behavior such as regular bedtimes and mealtimes.
The aim of the Five & Fit Program is to provide early intervention to prevent childhood obesity with the help, influence and wisdom of seniors.
Another important part of the Five & Fit Program is that parents will receive the proper mentoring, skills and tools to prevent childhood obesity long after kids complete the program.
MORE SENIOR PROGRAMS FROM TEMPLE UNIVERSITY:
Time Out Caregiver Respite Program
Project Shine Program
Family Friends Family Support Program
Capturing Experience: How People 50+ Can Help Your Organization Video Program
Explore Your Future Program
WATCH VIDEO ON HOW "FIVE & FIT PROGRAM WORKS