AGING WITH CONFIDENCE PROGRAM
WHATSeniors are taught to gain self-confidence while dealing with the changes brought about by aging.
WHYSeniors develop skills to foster self-confidence and positive mental health.
WHEREAge & Opportunity.
The Aging With Confidence Program is eight weeks long and meets once a week.
Two facilitators trained by Age & Opportunity cover topics on aging.
Seniors are encouraged to explore their own aging and challenge the myths and stereotypes that lead to ageism.
Seniors are provided information on physical, psychological and social aspects of growing older so that they may increase awareness and self-confidence.